Weigh In record (no journal entry) for 17 May 2024
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61.5 kg
Lost so far: 1.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 34.13g | Prot: 59.06g | Carbs: 183.71g.
Breakfast: Coop Cioccolato Bianco, Alpro Latte di Cocco senza Zucchero, Conad Albicocche Essiccate , Fiocchi d'Avena. Lunch: Chiquita Banana, Misura Crackers Multigrain con Cereali Antichi , Coop Piselli Finissimi Surgelati , Albume d'uovo, Uovo. Dinner: Panificio Focaccia. more...
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Losing 1.4 kg a Week
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