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same
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92.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1941 kcal
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Fat: 66.20g | Prot: 120.95g | Carbs: 235.97g.
Breakfast: Milk, Tea Unsweetened, Sugar, Baked Potato (Peel Not Eaten), Roasted Broiled or Baked Chicken Breast (No Salt Added, Skin Not Eaten). Lunch: Sunflower Oil, Onions, Buffalo Meat (Cooked, Roasted), عيش عيش بلدي. Dinner: Peanuts, Cantaloupe Melons, Walnuts. Snacks/Other: Sugar, Tea Unsweetened. more...
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steady weight
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Mohammed A. Farouq's Weight History
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