Shinji723's Journal, 17 May 24

IMG: 15.3%
MM: 43.1%
67.4 kg Lost so far: 0.9 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2024:
1983 kcal Fat: 57.33g | Prot: 172.04g | Carbs: 190.93g.   Breakfast: Banane, St Môret Ligne & Plaisir, Wasa Fibres, Tradilège Jambon Supérieur Découenné Dégraissé. Lunch: Myprotein Impact Whey Protein Vanille Naturelle, Red Bull Red Bull, Tomates, Pêche Océan Thon Entier Albacore. Dinner: Itinéraire des Saveurs Nems au Porc, Tarte aux Fraises, Notre Jardin Brocolis en Fleurettes, Échine de Porc, Monoprix Gourmet Flûtes au Sésame. Snacks/Other: Myprotein Oat Bakes. more...
2390 kcal Exercise: Garmin - 24 hours. more...
Gaining 0.1 kg a Week

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Shinji723's Weight History


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