Weigh In record (no journal entry) for 17 May 2024
|
48.3 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1885 kcal
|
Fat: 52.44g | Prot: 68.79g | Carbs: 291.90g.
Breakfast: La Costeña Salsa Roja Taquera, Huevo, Yoplait Flan Sabor Vainilla , Canela, D'Gari Gelatina de Agua, Vaca Blanca Yogurt Durazno, Quick Avena Total, Choco Milk Chocolate en Polvo, Andatti Café Americano, Great Value Edulcorante de Mesa, Plátano, Manzana. Lunch: La Costeña Mermelada de Fresa (15g), Holanda Helado de Vainilla, Manzana, Huevo, El Molino Blanco de Mateo Pan Integral, Requesón, McCormick Mostaza, Mi Catsup Salsa de Tomate para Aderezar, La Costeña Salsa Roja Taquera, Orégano, Aceite Vegetal. Dinner: Yoplait Yoghurt Natural con Endulzantes, Manzana, Alpura Leche Deslactosada Light. Snacks/Other: Earthflake's Puffy Puffs Sabor a Chocolate. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Demian BetVega's Weight History
|