Weigh In record (no journal entry) for 17 May 2024
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75.4 kg
Lost so far: 4.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 71.60g | Prot: 73.55g | Carbs: 163.04g.
Lunch: Oeuf, Mayonnaise, Mozzarella, Pâtes (Cuites). Dinner: Colona Sauce Algérienne, Carrefour Frites Classiques au Four, Oeuf, Carrefour Discount Emmental Râpé, Herta Le Bon Végétal Nuggets Soja et Blé, Samia Dürüm. more...
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Losing 0.8 kg a Week
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