Weigh In record (no journal entry) for 17 May 2024
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67.2 kg
Lost so far: 7.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 8.53g | Prot: 53.90g | Carbs: 54.38g.
Breakfast: Carrefour Skyr Sensation, Pain d'épeautre. Lunch: Pâtes (Cuites), Le Gaulois Filet de Dinde, Carottes, Carrefour Champignons de Paris, Carrefour Crème Légère Semi-Épaisse 18%. more...
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Losing 2.1 kg a Week
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Popper's's Weight History
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