Weigh In record (no journal entry) for 18 May 2024
|
61 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
385 kcal
|
Fat: 5.93g | Prot: 10.21g | Carbs: 77.59g.
Breakfast: Щедрые Хлебцы Ржаные, Персики, Ясно Солнышко Овсяная Каша на Воде и Молоке. Dinner: Фермерское Подворье Бифидо Кефир 1%. Snacks/Other: Roshen Конфета Коровка. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kushakina_1984's Weight History
|