danaraya's Journal, 17 May 24

YAY! ﷼
83 kg Lost so far: 4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2024:
2281 kcal Fat: 75.71g | Prot: 110.71g | Carbs: 283.32g.   Breakfast: Native Açúcar Demerara, Quero Maionese, Café, Pão Francês, Leite Integral, Pizza Portuguesa, Pizza de Pepperoni (36 cm), Pizza de Calabresa. Dinner: Alho, Farofa, Quero Feijão Carioca , Arroz Branco (Cozido), Alcatra. Snacks/Other: Quero Maionese, Pão Francês. more...
1826 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.2 kg a Week

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danaraya's Weight History


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