Weigh In record (no journal entry) for 11 January 2016
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98.1 kg
Lost so far: 4.9 kg.
Still to go: 50.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2016:
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976 kcal
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Fat: 25.16g | Prot: 36.85g | Carbs: 147.40g.
Breakfast: K-Classic Entrahmte H-Milch 0,1% Fett, Mühlen Gold Bauernschnitten, P&W Röstzwiebeln, Tomaten, Eiklar. Lunch: Mühlen Gold Bauernschnitten, Ei, Eisbergsalat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Monarc Butter Rosinenstuten. Snacks/Other: Choceur Schoko & Keks Milch, Haribo Coala Tatzen, Milka Feine Kugeln Marzipan. more...
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2544 kcal
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Exercise:
Dance (slow step) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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xxstellaxx's Weight History
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