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1173 kcal
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Fat: 39.07g | Prot: 126.07g | Carbs: 71.05g.
Breakfast: Jeruk Keprok (Jeruk Mandarin), Tuna dalam Minyak (Kalengan), Roti Gandum. Lunch: Jeruk Keprok, Fukumi Nasi Porang, Tuna dalam Minyak (Kalengan), Tumis Kangkung. Dinner: Croissant, Starbucks Americano (Grande), Muscle First Whey Protein Isolate. more...
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nurul athaya's Weight History
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