Raden.S.Psi's Journal, 18 May 24

Apa iya bener aerobic sejam bakar 400 an kalori??
Btw ini pake mi band

View Diet Calendar, 18 May 2024:
911 kcal Fat: 37.49g | Prot: 33.41g | Carbs: 110.41g.   Lunch: Mie Ayam, Mayora Teh Pucuk Harum. more...
2105 kcal Exercise: Aerobics - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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Comments 
di fs sejam 429 kkal. Salut👍 
17 May 24 by member: sgp3103
tergantung pace nya  
17 May 24 by member: meliabarra
Thanks kk melia dan kak sgp, semangat 
18 May 24 by member: Raden.S.Psi
Keren👍🏻 aku aerobik 1jam paling cuma sampe 300 kkal. 
23 May 24 by member: ifaal19

     
 

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