Weigh In record (no journal entry) for 18 May 2024
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54 kg
Lost so far: 0.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 31.05g | Prot: 76.86g | Carbs: 91.61g.
Breakfast: Coffee, Хлеб Harry’S, Lamber, Milk 2.5%. Lunch: Celery, Cabbage, Chicken Nuggets Vkusvill. Dinner: Green Summer Squash, Fiber, Egg White . Snacks/Other: Granny Smith Apples. more...
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Losing 0.1 kg a Week
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KonstantinPLO's Weight History
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