Weigh In record (no journal entry) for 18 May 2024
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58.3 kg
Lost so far: 4.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 22.07g | Prot: 26.85g | Carbs: 164.51g.
Breakfast: Савушкин Молоко 1,5%, Кекс, Вареники с Творогом. Snacks/Other: Кекс, Адал Ас Бауырсак, Лепешка. more...
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Losing 0.7 kg a Week
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Peter Steele's Weight History
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