Savi Flex's Journal, 18 May 24

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Weigh In record (no journal entry) for 18 May 2024

83.3 kg Lost so far: 13 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2024:

1036 kcal

Fat: 42.34g | Prot: 35.95g | Carbs: 136.62g. Breakfast: Банан, Кофе, Green Milk Банановое Молоко. Lunch: Красная Цена Мясо Цыплёнка в Собственном Соку, Макфа Макароны Отварные. Dinner: Готово! Крабовый Салат Без Риса. Snacks/Other: Банан. more...

2519 kcal

Exercise: Walking (slow) - 3/kph - 5 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 7 hours. more...

Gaining 3.5 kg a Week

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Savi Flex's Weight History

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Savi Flex's Journal, 18 May 24

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Savi Flex's Weight History