Weigh In record (no journal entry) for 15 October 2018
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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312 kcal
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Fat: 14.92g | Prot: 24.01g | Carbs: 19.55g.
Breakfast: Soto Ayam. more...
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alvitria's Weight History
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