Weigh In record (no journal entry) for 18 May 2024
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89.1 kg
Lost so far: 5.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 41.61g | Prot: 40.91g | Carbs: 182.14g.
Breakfast: Salatalık (Soyulmuş), Domatesler, Susamlı Simit, Yumurta, Zeytin, Doğal Peynir. Lunch: Elmalı Kurabiye, Yaş Pasta, Kuskus (Pişmiş). more...
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Losing 0.1 kg a Week
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