Weigh In record (no journal entry) for 18 May 2024
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77.7 kg
Lost so far: 1.6 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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2461 kcal
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Fat: 148.94g | Prot: 72.47g | Carbs: 209.81g.
Lunch: Patates Salatası, Yaprak Sarma, Yoğurt Çorbası. Dinner: Tarhana Çorbası, Pişmiş Sarımsak, Izgara Tavuk. more...
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Losing 0.4 kg a Week
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hazal.gumus's Weight History
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