Weigh In record (no journal entry) for 18 May 2024
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60.4 kg
Lost so far: 13.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 13.18g | Prot: 95.40g | Carbs: 234.53g.
Lunch: Carne do Peito de Frango (Assado, Cozido), Pronto Light Mix de Legumes, Batata-Doce (sem Sal, no Forno com Casca, Cozido). Dinner: Banana da Terra, Dux Whey Protein Concentrado Cookies, Growth Supplements Protein Bar Morango, Growth Supplements Protein Bar Churros , Turma da Mônica Maçã (135g), Fruittella Bala, Pronto Light Mix de Legumes. Snacks/Other: Psyllium, Hortifruti Salada de Frutas. more...
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1598 kcal
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Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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camilacarolina.ms's Weight History
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