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lmortal
Journal
18 May 24
lmortal's Journal, 18 May 24
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Weigh In record (no journal entry) for 18 May 2024
91.2 kg
Lost so far:
17.7 kg
.
Still to go:
18.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2024:
2162 kcal
Fat: 68.25g | Prot: 68.86g | Carbs: 309.60g.
Breakfast:
Mott's Mighty Strawberry Peach Applesauce, Splenda Sugar Blend, Quaker 100% Whole Grain Oatmeal.
Lunch:
Domino's Pizza 12" Handmade Pan with Beef and Extra Cheese.
Dinner:
Birds Eye Asian Medley Seasoned Vegetables, Chicken Breast, White Rice.
Snacks/Other:
Easy No-Bake Chocolate Oatmeal Cookies, Swiss Miss Milk Chocolate Hot Cocoa Mix.
more...
3453 kcal
Exercise:
Elliptical - 2 hours, Walking - 57 minutes, Resting - 13 hours and 43 minutes, Sleeping - 7 hours and 20 minutes.
more...
Losing 1.9 kg a Week
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lmortal's Weight History
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