Weigh In record (no journal entry) for 18 May 2024
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45.4 kg
Lost so far: 13.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 44.50g | Prot: 63.38g | Carbs: 58.62g.
Breakfast: Jitomate, Jamón de Pavo, Santa Clara Leche Deslactosada, Manzana Roja, Okko Matcha. Lunch: Act II Palomitas Mantequilla, Pepino (con Cáscara), Pollo Rostizado, Cos o Lechuga Romana. Dinner: Papas a la Francesa, Carne de Res Molida (Magra 80% / 20% de Grasa). more...
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Losing 0.5 kg a Week
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