Weigh In record (no journal entry) for 18 May 2024
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76 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 48.35g | Prot: 63.73g | Carbs: 158.44g.
Breakfast: الطماطم الحمراء, شاي, جبنة كريمة (قليلة الدسم), Rich Bake خبز بلدي, البيض المقلي. Lunch: حواوشي. Snacks/Other: Pepsi Pepsi, جهينه عصير. more...
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Gaining 0.1 kg a Week
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Eman Zaineldeen's Weight History
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