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090958
Journal
19 May 24
090958's Journal, 19 May 24
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Weigh In record (no journal entry) for 19 May 2024
88.8 kg
Lost so far:
2.6 kg
.
Still to go:
18.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 May 2024:
843 kcal
Fat: 19.37g | Prot: 57.82g | Carbs: 120.11g.
Breakfast:
Pain Complet, Café.
Lunch:
Pomme, Filet d'Autruche, Pommes de Terre Vapeur, Carottes, Petits Pois.
Dinner:
Fromage de Brebis, Artichaut Cuit (à Partir de Frais).
Snacks/Other:
Oranges, Tisane.
more...
2368 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Sleeping - 9 hours, Resting - 14 hours.
more...
Gaining 1.4 kg a Week
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090958's Weight History
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