Weigh In record (no journal entry) for 17 May 2024
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102.7 kg
Lost so far: 2.3 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 77.72g | Prot: 102.14g | Carbs: 169.06g.
Breakfast: Frebaco Frukt och Bär Müsli, Apelsiner, ICA Basic Kvarg Lätt 0,3%. Lunch: Korvbrödsbagarn Hamburgerbröd, Scan Hamburgare. Dinner: Santa Maria Tacosås Medium, Gräddfil, ICA Basic Riven Ost, Tomater, Gurka (med Skal), ICA Nötfärs 12%, Kebabpizza. more...
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Losing 1.4 kg a Week
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Moonzinger's Weight History
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