sockan22's Journal, 19 May 24

Weigh In record (no journal entry) for 19 May 2024

72.3 kg Lost so far: 2.7 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2024:

204 kcal

Fat: 8.10g | Prot: 12.90g | Carbs: 22.70g. Breakfast: McDonald's Kaffe Latte (Liten), Ryvita Hårdbröd. more...

2293 kcal

Exercise: Padel Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week


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sockan22's Weight History