Weigh In record (no journal entry) for 19 May 2024
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66.1 kg
Lost so far: 1.0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1925 kcal
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Fat: 67.08g | Prot: 106.39g | Carbs: 226.23g.
Breakfast: Грецкие Орехи, Primia Miele Millefiori, Зеленый Чай, Черника, Carrefour Bio Miscela Di Semi Biologici, Carrefour Yogurt Magro Ai Cereali. Lunch: OrtoRomi Misticanza, Помидоры Черри, Оливковое Масло (Первого Отжима), Vallelata Bocconcini di Mozzarella. Dinner: Помидор Тушеный, Grand Krust Mazzancolla Tropicale Cotta, La Molisana Spaghetti. Snacks/Other: Kellogg's Barretta Mandorle E Frutta, Черешня. more...
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Losing 0.2 kg a Week
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