Weigh In record (no journal entry) for 09 January 2016
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130.4 kg
Lost so far: 1.2 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2016:
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1813 kcal
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Fat: 98.61g | Prot: 83.31g | Carbs: 156.28g.
Breakfast: Bananas. Lunch: Pepsi Wild Cherry Pepsi, Pizza with Meat and Vegetables. Dinner: Stuffed Pepper with Meat. Snacks/Other: Kraft Natural Mozzarella String Cheese. more...
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Losing 0.0 kg a Week
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srushing's Weight History
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