gustavojanuario's Journal, 19 May 24

Me sentindo gordão
123.7 kg Lost so far: 24.3 kg.    Still to go: 18.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2024:
2030 kcal Fat: 49.37g | Prot: 298.29g | Carbs: 95.52g.   Breakfast: Banana Prata, Growth Supplements Whey Protein 80% Concentrado, Açúcar. Dinner: Patinho Grelhado. more...
Gaining 3.3 kg a Week

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gustavojanuario's Weight History


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