Weigh In record (no journal entry) for 16 May 2024
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71.5 kg
Lost so far: 27.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 20.42g | Prot: 114.73g | Carbs: 84.43g.
Breakfast: Exponenta Bio Skyr Страчателла Пломбир, Hyper Пудинг Шоколадный. Lunch: Репа, Bonfesto Рикотта Лайт, Dr. Korner Хлебец Гречневый, Капуста Белокочанная, Помидоры, Тыква, Свеклы, Лента Филе Грудки Индейки. Dinner: Newa Nutrition Protein Cookie Cherry&Chocolate, Applied Nutrition Diet Whey Protein. more...
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Losing 3.5 kg a Week
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Yoru Mia's Weight History
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