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1224 kcal
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Fat: 38.05g | Prot: 90.29g | Carbs: 130.67g.
Breakfast: +Mu Exquenta Pré Treino, Dolce Gusto Lungo, Selita Queijo Minas Frescal, Morangos, Banana-da-Terra Madura Fervida. Lunch: Abóbora Cozida (de Abóbora Fresca), Carne da Sobrecoxa de Frango (Assado, Cozido), Arroz Branco (Cozido). Dinner: Bimbo Rap10 Tradicional, Sadia Mussarela, Patinho. Snacks/Other: Dolce Gusto Lungo, Selita Queijo Minas Frescal, Morangos, Danone Yopro 15G High Protein Chocolate . more...
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2235 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Apple Health - 23 hours. more...
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TamyresAraaujo's Weight History
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