Weigh In record (no journal entry) for 18 May 2024
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56.7 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 8.80g | Prot: 11.78g | Carbs: 73.59g.
Breakfast: Coffee, Quaker 100% Whole Grain Oatmeal, Blue Diamond Almond Breeze Vanilla Milk. more...
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Losing 1.9 kg a Week
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dis kilaman jarro II's Weight History
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