Weigh In record (no journal entry) for 20 May 2024
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53.1 kg
Lost so far: 2.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2007 kcal
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Fat: 103.92g | Prot: 90.39g | Carbs: 176.45g.
Lunch: Uleg Sambal Geprek, Nasi Putih, Fried Chicken Thigh No Coating (Skin Eaten), Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten). Dinner: Bimoli Minyak Goreng, Brownie, Goat Meat (Cooked, Roasted) , Solaria Nasi Goreng Spesial. Snacks/Other: Chili Oil, Fiesta Gyoza. more...
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Losing 0.2 kg a Week
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fenny sukma's Weight History
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