Weigh In record (no journal entry) for 20 May 2024
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65.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 17.64g | Prot: 17.74g | Carbs: 72.42g.
Breakfast: Good Day Coffee Freeze. Lunch: Telur, Kentang Rebus, Tahu Kukus, Wortel Dimasak. more...
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Gaining 0.5 kg a Week
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dinawahyu's Weight History
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