Weigh In record (no journal entry) for 20 May 2024
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75 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 77.09g | Prot: 48.03g | Carbs: 164.00g.
Breakfast: Landliebe Quitten Gelee, Milfina Butter , Kaffee mit Milch, Lieken Urkorn Kleines Kerni. Lunch: Franziskaner Weißbier Alkoholfrei, Bosna. Dinner: Lidl Bockwurst, Lieken Urkorn Kleines Kerni. Snacks/Other: Eiskaffee mit Sahne, Banane. more...
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Gaining 0.2 kg a Week
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