Weigh In record (no journal entry) for 20 May 2024
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59.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 27.27g | Prot: 20.72g | Carbs: 43.78g.
Breakfast: Кофе, Курага, Смешанные Орехи, Молодой Шпинат, Авокадо Авокадо, Хлеб Черный, Яйцо Всмятку. more...
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Gaining 0.7 kg a Week
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