mats_f's Journal, 07 Aug 20

Weigh In record (no journal entry) for 07 August 2020
102.3 kg Lost so far: 0 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2020:
1565 kcal Fat: 70.01g | Prot: 107.22g | Carbs: 124.83g.   Breakfast: Arla Mellanmjölk 1,5%, Kalles Kaviar,  Kokt Ägg. Lunch: Knorr Lasagne. Dinner: Mariestads Alkoholfri Öl,  Majonnäs,  Kokt Ägg, ICA Räkor i Lake. Snacks/Other: ICA Drickyoghurt Jordgubb och Rabarber, Bregott Bregott Ekologisk,  Fullkornsbröd. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mats_f's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.