Weigh In record (no journal entry) for 20 May 2024
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69.4 kg
Lost so far: 13.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1859 kcal
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Fat: 49.26g | Prot: 134.94g | Carbs: 218.45g.
Breakfast: Гренки несладкие. Lunch: Фунчоза с овощами. Dinner: Болоньезе, Barilla Макароны. Snacks/Other: Яблоко, Запеканка творожная с заливкой. more...
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Losing 0.4 kg a Week
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