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ValentinaHl
Journal
20 May 24
ValentinaHl's Journal, 20 May 24
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Бесит уже 😡
44.8 kg
Lost so far:
3.1 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2024:
907 kcal
Fat: 23.79g | Prot: 89.25g | Carbs: 45.34g.
Breakfast:
Волжаночка Сырок Творожный с Ванилином 8%, Кофе.
Dinner:
Eattery Макароны по-Флотски с Индейкой.
Snacks/Other:
Пятерочка Персик, Пятерочка Нектарин , Тоненький Ломтик Поджаренного Хлеба, Fish House Мойва Холодного Копчения , Krusovice Пиво Светлое, Протеин.
more...
1966 kcal
Exercise:
Walking (moderate) - 5/kph - 47 minutes, Elliptical - 2 hours and 24 minutes, Resting - 12 hours and 49 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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ValentinaHl's Weight History
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