Jose Carlos Horta's Journal, 20 May 24


View Diet Calendar, 20 May 2024:
1885 kcal Fat: 48.96g | Prot: 115.34g | Carbs: 247.70g.   Breakfast: Peras, Seara Ervilha Congelada, Ipanema Creme de Ricota Light , Clara de Ovo, Ovo, Natural Life Farelo de Aveia, Hortifruti Banana Nanica, Abacate, Piracanjuba Leite Desnatado, Max Titanium Whey. Lunch: Dona Benta Macarrão Penne Cozido, Salsaretti Molho de Tomate, Friboi Carne Moída de Acém. Dinner: Tomates, Repolho Verde, Alface, Hortifruti Batata Inglesa Crua, Coxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Sucré Mini Coxinhas, Farovitta Psyllium, Laranjas, Hortifruti Mexerica. more...
3164 kcal Exercise: Google Fit - 24 hours. more...

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Jose Carlos Horta's Weight History


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