guille.avendano's Journal, 20 May 24

Weigh In record (no journal entry) for 20 May 2024
79.1 kg Lost so far: 5.9 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2024:
2306 kcal Fat: 73.29g | Prot: 184.20g | Carbs: 216.76g.   Breakfast: Tortitas. Lunch: Pan Blanco, Pechuga de Pollo (sin Comer la Piel). Dinner: Berenjena Cocida, Peceto. Snacks/Other: Morixe Avena Instantánea, Huevo, Clara de Huevo, Oreo Galletitas, La Serenísima Leche Descremada. more...
2328 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.3 kg a Week

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guille.avendano's Weight History


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