Weigh In record (no journal entry) for 20 May 2024
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107.5 kg
Lost so far: 1.2 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 55.08g | Prot: 62.48g | Carbs: 239.51g.
Breakfast: Linguiça de Porco Frita, Cenouras Cozidas, Repolho Refogado, Repolho, Pepino (Descascado), Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Sopa de Legumes com Macarrão, Coca-Cola Coca-Cola Zero, Aurora Linguiça Toscana. Snacks/Other: Tomates, Mexerica, Banana Nanica, Pão de Forma, Ovo. more...
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Gaining 0.2 kg a Week
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line.motiva's Weight History
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