Weigh In record (no journal entry) for 21 May 2024
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37.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 52.29g | Prot: 63.93g | Carbs: 158.38g.
Breakfast: フォカッチャ. Lunch: 銀鮭, 鶏の手羽肉, ごはん. Dinner: CGC おいしい木綿とうふ(3P）, ヴィ・ド・フランス ウインナーロール, レタス, 西友 鰹たたき. Snacks/Other: リトルマーメイド コロッケサンド. more...
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Losing 1.3 kg a Week
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