Weigh In record (no journal entry) for 20 May 2024
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60.8 kg
Lost so far: 46.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 99.32g | Prot: 104.54g | Carbs: 123.69g.
Breakfast: Sweet Additions Stevia, Roasted Salted Whole Almonds, Keto Granola Coconut Vanilla Almond, Simply Nature Organic Greek Plain Whole Milk Yogurt, Crazy Richard's 100% Pure Peanut Powder, Folgers Classic Roast Instant Coffee, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Mission Zero Net Carbs Original Wraps, Mutti Tomato Paste, Rosarita Salsa Verde, Wal-Mart Ground Beef Chuck 80/20, D'Artagnan Ground Venison, Yellow Onions, Casa Mamita Original Taco Seasoning Mix, Frijoles Pintos Pinto Beans, Fajitas Spices & Seasonings. Dinner: Deutsche Kuche German Style Sauerkraut, Raising Cane's Equal (1 Packet), Fresh Express 3-Color Deli Coleslaw, Hellmann's Real Mayonnaise, Vinegar , Mission Zero Net Carbs Original Wraps, Sweet Baby Ray's Ray’S No Sugar Added BBQ Sauce, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Choice Grade) . Snacks/Other: Kroger Sugar Free Gelatin Snacks, Sports Hydration Mix. more...
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Losing 0.1 kg a Week
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Jazzydoodles's Weight History
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