Weigh In record (no journal entry) for 20 May 2024
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46.7 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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2307 kcal
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Fat: 98.77g | Prot: 83.54g | Carbs: 268.19g.
Breakfast: Nasi Putih, V-Soy Soya Bean Milk Low Sugar (250ml), Bakwan. Lunch: Daging Sapi Asap (Diawetkan), Nasi Goreng, Mie, Bakso dengan Saus (Campuran). Dinner: Bakwan, Nasi Ketan (Ketan), Sasa Tepung Pisang Goreng, Kelapa Parut. Snacks/Other: Silver Queen Dark Chocolate, Gula, Lupis. more...
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Losing 2.1 kg a Week
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nnovitassarry33's Weight History
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