Weigh In record (no journal entry) for 20 May 2024
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43 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: 100%.
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510 kcal
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Fat: 1.89g | Prot: 65.37g | Carbs: 60.12g.
Breakfast: Trident Hortelã, Matte Leão Chá Limão Zero, Linea Geleia de Uva, Clara de Ovo. Lunch: Swift Filezinho de Peito Sassami Temperado com Ervas Finas, Camil Feijão Carioca Cozido, Alface Americana, Tomates Cereja, Camil Arroz Integral Cozido, Swift Brócolis Congelado, Couve-Flor. Dinner: Rúcula, Camil Feijão Carioca Cozido, Couve-Flor, Swift Filezinho de Peito Sassami Temperado com Ervas Finas, Alface Americana. Snacks/Other: Sal, Batavo Iorgute Natural Desnatado, Piracanjuba Whey Zero Lactose Morango. more...
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1567 kcal
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Exercise:
Studying - 2 hours, Weight Training (moderate) - 30 minutes, Sitting - 14 hours, Sleeping - 7 hours and 10 minutes, Walking (brisk) - 6.5/kph - 20 minutes. more...
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steady weight
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Fiorella Oliveira Milanesi's Weight History
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