Weigh In record (no journal entry) for 20 May 2024
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93.5 kg
Lost so far: 6.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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428 kcal
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Fat: 15.40g | Prot: 28.27g | Carbs: 48.01g.
Breakfast: Tirol Queijo Mussarela (18g), Leite (Leite Integral), Hortifruti Banana Terra . Lunch: Aurora Nuggets. Dinner: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Abóbora Cabotia. Snacks/Other: Laranjas. more...
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Gaining 0.1 kg a Week
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Chicalisant's Weight History
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