Weigh In record (no journal entry) for 19 May 2024
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64.4 kg
Lost so far: 1.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 39.48g | Prot: 59.86g | Carbs: 3.54g.
Breakfast: Kirkland Signature Monterrey Jack Usa, Kirkland Signature Queso de Cabra, Huevo, Canasta Chorizo Español Canasta. Lunch: Kirkland Signature Bebida de Almendra Orgánica sin Endulzar Sabor Vainilla, Hero Sport Proteína . more...
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Gaining 1.4 kg a Week
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