Weigh In record (no journal entry) for 18 May 2024
|
64.2 kg
Lost so far: 1.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1849 kcal
|
Fat: 120.95g | Prot: 134.97g | Carbs: 58.94g.
Breakfast: Kirkland Signature Queso Monterrey Jack, La Suiza Media Crema Ácida, Canasta Chorizo Español Canasta, Huevo, Kirkland Signature Bebida de Almendra Orgánica sin Endulzar Sabor Vainilla, Hero Sport Proteína . Lunch: Kirkland Signature Bebida de Almendra Orgánica sin Endulzar Sabor Vainilla, Hero Sport Proteína , Kirkland Signature Queso de Cabra, Cheesecake Keto, San Juan Claras de Huevo, Huevo. Dinner: Kinder BBQ, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa). Snacks/Other: Tortillas de Harina, Kirkland Signature Monterrey Jack Usa. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|