Weigh In record (no journal entry) for 17 May 2024
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64.1 kg
Lost so far: 1.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 107.55g | Prot: 135.16g | Carbs: 13.89g.
Breakfast: Kirkland Signature Bebida de Almendra Orgánica sin Endulzar Sabor Vainilla, Hero Sport Proteína . Lunch: Aguacate, San Juan Claras de Huevo, Carne de Cerdo. Dinner: Aguacate, Kinder BBQ, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa). Snacks/Other: Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa). more...
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Losing 0.7 kg a Week
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