Weigh In record (no journal entry) for 15 May 2024
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64.3 kg
Lost so far: 1.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 101.64g | Prot: 141.15g | Carbs: 34.80g.
Breakfast: Carls Jr Chiken Tenders, Kirkland Signature Cacahuates Grandes , Babybel Mini Babybel. Lunch: Behealthy Muffin Chocolate Keto, Kirkland Signature Salmón Rosado Salvaje de Alaska, Hidden Valley The Original Ranch, Cello Queso Parmesano Rallado, Lechuga, Kinder BBQ, Cebollas. Dinner: Kirkland Signature Bebida de Almendra Orgánica sin Endulzar Sabor Vainilla, Hero Sport Proteína , Kirkland Signature Monterrey Jack Usa, T-Bone de Carne de Res (Cortado al 0,5 Cm de Grasa), Carne al Pastor Carne al Pastor. Snacks/Other: Kirkland Signature Cacahuates Grandes , San Juan Claras de Huevo, Kirkland Signature Queso de Cabra, La Suiza Media Crema Ácida. more...
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Losing 4.6 kg a Week
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