Weigh In record (no journal entry) for 21 May 2024
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67.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 60.00g | Prot: 86.97g | Carbs: 180.41g.
Breakfast: Banana, Latte Parzialmente Scremato, Hero Marmellata Light Albicocche, Mulino Bianco Fette Biscottate, Latte Parzialmente Scremato. Lunch: Primia Caciotta, Mulino Bianco Pan Bauletto. Dinner: Pane Comune, Petto di Pollo, Carne, Broccoli Cotti (da Freschi). Snacks/Other: Pesca, Bella Vita Yogurt Magro Bianco senza Lattosio, Pomodorini, Lindt Cioccolato Fondente 85%. more...
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1681 kcal
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Exercise:
Stretching (yoga) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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valevale8's Weight History
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